Saturday, April 29, 2017

Pressure Points To Relieve Headache Within 5 Minutes without pills

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Pressure Points To Relieve Headache 
Within 5 Minutes without pills
Welcome to random facts portal, in this article we are providing knowledge about “headache pressure points” to get rid of headache within 5 minutes without pills. No one likes getting a headache. When you are struggling with headache and you have no pill or medicine, the situation seems hopeless. But don’t worry, there’s some scientific way to relieve A Headache in just 5 minutes without any pills. And this way is to massage your headache pressure points for 30 – 40 seconds, will help to get rid of a Headache. 


Pressure Points To Relief Headache   Within 5 Minutes without pills

Headache can be divided into many types e.g.
1. Migraine headache,
2. Hypertension headache,
3. Stress headache
So next time when you have headache, you should try massage of headache pressure points.
Acupressure is form of acupuncture and reflex therapy, but it does not require any special medical knowledge. Numerous scientific studies prove that it is very effective.
How To Massage Headache Pressure Points:
Relax and take a comfortable position. This massage takes only 40 -50 seconds on average. Massage a point with light pressing or circular movements. Usually, it wills relief during the massage or after 5- 7 minutes.

There are 6 main Pressure Points To Relief Headache:

1. YinTang Point: 
The yin Tang point is located between the eyebrows and also known as the third eye. It is situated in the centre of forehead directly between the eyes. Most of the people feel pain in this point as we use our minds throughout the day and get tired. This point is also helps to remove a eye stress.
Pressure Points To Relief Headache   Within 5 Minutes without pills

2. Zan Zhu Points:
These points are located at the top of your eyebrow bone or just as the top of the nose. If you massage at this point for 1 minute you will get relief from headache it is also helpful in a runny nose and can improve vision. Use slow circular motions while applying pressure to these points.
Pressure Points To Relief Headache   Within 5 Minutes without pills

3. YingXiang Points:
You can find these points on both sides of the nostrils in line with the eyes. You can also find them by feel a dimple in the bottom of the cheek bones. It helps to reduce headache as well as toothache and helps to open sinuses. 
Pressure Points To Relief Headache   Within 5 Minutes without pills



4. Tian Zhu Points:
It is one of main pressure points to relief headache. These points are located on the back of the head in the centre of neck, between the ears. If you massage these points it will be help to reduce headache, pain in the eyes and ears, migraine. It is also helpful to reduce stress and neck pain.
Pressure Points To Relief Headache   Within 5 Minutes without pills


5. Shuai Gu Points: 
This spot is located just above the ear, approximately 2-3 centimetres from the start of the hairline. Feel a small dimple to find this point.
To massage this spot, use your index finger to apply pressure to the spot and your thumb to apply pressure to the back of the ear.
Pressure Points To Relief Headache   Within 5 Minutes without pills

6. He Gu Points: 
These symmetrical points are located on the back of the hand between the thumb and forefinger. It is one of most well known headache pressure points. Pressure applied to this area also relieves back pain, pain in the neck muscles and in toothache.
Pressure Points To Relief Headache   Within 5 Minutes without pills

Pressure Points To Relief Headache   Within 5 Minutes without pills


Hope you guys like this random fact article onPressure Points To Relief Headache Within 5 Minutes”. In future we are going to share various random facts along with the treading news, lifestyle and health tricks.

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